Helloooooooooooooooooo Summer! Ready to celebrate the sun this season with the best version of you? We all know that summer means shorts, bikinis and showing off more skin than at any other time of the year. Let’s face the heat – it’s the perfect time to cleanse.
Our RawJuvenate Organic Detox System can help you to look and feel great this summer. Just follow these five steps in a single day, along with taking RawJuvenate:
STEP 1: Breakfast – Replace your normal breakfast with a RawJuvenate Organic Detox Smoothie. Follow it up with your probiotic, aloe and fiber fix. Make sure to check out all our great smoothie recipe suggestions on Pinterest.
STEP 2: Lunch – Eat a nutritious lunch. Here are some yummy suggestions:
* Healthy chicken salad sandwich on whole-grain bread
* Chickpea & sweet potato burger topped with cucumber, dill and red onion
* Couscous and super green salad (spinach, asparagus, edamame, basil and parsley) with your favorite vinaigrette
STEP 3: SNACK – A snack between lunch and dinner is important because this is the time when your insulin and blood levels go down leaving you low on energy. Here are some great healthy snack suggestions:
* ¼ cup of raw almonds
* I small apple with 1 tablespoon of organic peanut butter
* Raw veggies (carrots, celery, broccoli, etc.)
* ½ cup frozen grapes
* Kale chips
STEP 4: DINNER – Eat a nutritious dinner. Try one of these:
* Grilled wild salmon with avocado and lime salsa
* Zucchini and eggplant bruschetta boats
* Veggie pizza with a whole-wheat crust
* Creamy vegan pasta with oat milk, cashew butter, frozen peas, garlic and fresh basil
STEP 5: EXERCISE & DRINK LOTS OF WATER – Exercising doesn’t have to be extreme. Just a 30-minute walk, jog or hike in the morning or after dinner is all that is needed and don’t forget to drink plenty of water all day long.
Pretty easy, huh? Summer is already here. Look and feel your best starting today.
HOW IT WORKS
RawJuvenate is a 5-product system that includes everything you need for either a 2-Week or 4-Week detox. Beginners should follow the plan for two weeks and regular detox users should follow the plan for one month.
Supplemented with probiotics, fiber, and aloe to promote gentle cleansing, the program focuses on getting nutrients and proteins from our super green and plant-based protein powders. RawJuvenate Organic Detox System is 100 percent whole foods, vegan, gluten-free, soy-free and dairy-free.